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Cultivate Balance, Strength, and Inner Peace
Embark on a journey of self-discovery and well-being with our comprehensive online courses. Learn from Master Ping, a lineage holder with over 20 years of experience, and experience the transformative power of Tai Chi and Qigong from the comfort of your own home.
Our expert-led online programs cater to all levels, from beginners to advanced practitioners. Learn at your own pace, improve your health, reduce stress, and enhance your overall well-being with the guidance of a master.
All QiGong Programmes
Embrace the ancient wisdom of Qigong and experience its transformative benefits from the comfort of your own home. Our online courses, led by Master Ping, offer a comprehensive exploration of this powerful practice, guiding you towards greater health, vitality, and inner peace. Whether you're new to Qigong or seeking to deepen your existing practice, our carefully curated selection of courses caters to all levels. Discover the gentle movements, mindful breathing techniques, and focused meditation that form the foundation of Qigong, and experience their profound impact on your physical, mental, and emotional well-being.
A foundational practice that promotes overall health and balance
The Eight Pieces of Brocade Beginner QiGong Online Course
What will you learn?
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Eight Brocades Form: the precise movements, breathing techniques, and mental focus required to perform it effectively.
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Principles of Qigong: Gain insights into the underlying philosophy and principles of Qigong, including the cultivation and circulation of Qi (vital energy).
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Enhance Your Physical Well-being: Improve your strength, flexibility, balance, and coordination through the gentle yet powerful movements of the Eight Brocades.
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Cultivate Inner Peace and Relaxation: Experience the calming and meditative aspects of Qigong, reducing stress and promoting mental clarity.
Levels and requirements:
No prior Qigong experience is necessary. This course is suitable for beginners and those seeking a gentle and accessible practice.
This program right for you if?
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You're new to Qigong or looking for a gentle practice. It's a perfect starting point for anyone interested in Qigong.
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You want to improve your overall health and well-being. It can enhance physical fitness, reduce stress, and promote relaxation.
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You're seeking a mindful and meditative exercise. Breathing and movement it cultivates inner peace and awareness.
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You have limited mobility or physical restrictions. The gentle movements can be adapted to suit various abilities.
Health benefits of The Eight Pieces of Brocade QiGong:
Regular practice of the Eight Brocades Qigong can:
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Improve circulation and cardiovascular health
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Increase strength, flexibility, and balance
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Reduce stress, anxiety, and depression
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Boost immune function
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Enhance energy levels and vitality
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Promote better sleep
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Support healthy digestion
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Alleviate pain and stiffness
Instructor: Master Ping
All prices displayed are in US dollar.
Try Our QiGong
Massage Hammers
Tap away stress, stimulate acupressure points,
and revitalize your body's natural energy flow.
Discover the secret to deep relaxation and revitalization. Our Qigong massage hammers combine the power of acupressure and gentle percussion to release tension, improve circulation, and enhance your overall well-being.
Beginner & Intermediate TaiChi Programmes
Embark on a journey of gentle movement and inner peace with our beginner Tai Chi courses. Designed for those new to the practice, these programs provide a solid foundation in essential techniques, principles, and philosophies. Learn at your own pace, from the comfort of your home, and discover the transformative power of Tai Chi. Our intermediate courses offer a deeper exploration of Chen and Yang style forms, challenging you to refine your technique, cultivate internal energy, and enhance your mind-body connection. Build upon your foundation and unlock new levels of fluidity, strength, and grace.
Unleash Your Inner Power: Tai Chi Chen 18 Form
Beginner Form: TaiChi Chen 18 Forms Online Course
What will you learn?
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Learn the 18 essential movements of Chen style Tai Chi, the foundation upon which all further practice is built.
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Develop a deeper awareness of your body's energy flow and learn to harness its power through mindful movement and breath.
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Experience the dynamic interplay of soft and hard, slow and fast, yin and yang energies that define Chen style Tai Chi.
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Enhance your balance, flexibility, coordination, and overall vitality through gentle yet powerful movements.
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Cultivate a calm and focused mind through the meditative practice of Tai Chi.
Levels and requirements:
Beginner-friendly: No prior Tai Chi experience is needed. Open to all ages and fitness levels. A willingness to learn and practice consistently required.
This program is right for you If?
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You're new to Tai Chi and want to learn the foundational form of Chen style.
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You're seeking a gentle yet effective way to improve your physical and mental well-being.
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You're interested in exploring the martial arts roots of Tai Chi.
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You're looking for a practice that promotes balance, flexibility, and inner peace.
Where you can go from here:
We do recommend learning Intermediate Form: Chen 74 next. Once you've mastered the Chen 74 form, you'll be ready to explore more advanced Chen style forms, weapons training, and Qigong practices. Continue your journey at FangYuan TaiChi Centre in China or delve deeper into our online courses. The possibilities for growth and transformation are endless.
What's included:
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Over 20 instructional videos recorded by Master Ping.
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Certificate of Completion upon finishing the course.
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Opportunity to take an exam and receive a Certificate of Achievement
Instructor: Master Ping
All prices displayed are in US dollar.
Advanced TaiChi Programmes
For those who have a solid foundation in Chen style Tai Chi, these advanced courses will challenge and inspire you to reach new levels of mastery. Learn the intricate choreography and powerful applications of the Broadsword and Fan forms under the expert guidance of Master Ping. These advanced courses will refine your technique, enhance your coordination, and deepen your understanding of Tai Chi's martial applications.
Cutting Through the Air: The Art of the Chen 23 Broadsword
Advanced Form: TaiChi Chen 23 Broadsword Forms Online Course
What will you learn?
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Learn the 23 intricate movements of the Chen style Broadsword form, a powerful and dynamic sequence that combines martial prowess with graceful fluidity.
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Refine your hand-eye coordination, agility, and footwork as you wield the broadsword with confidence and control.
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Harness the flow of Qi to enhance your strength, speed, and explosiveness in executing the form.
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Understand the practical self-defence techniques embedded within the broadsword form, including strikes, blocks, and parries.
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Gain insights into the principles of Chen style Tai Chi and how they are applied in weapons training.
Levels and requirements:
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Advanced: Prior proficiency in the Chen 18 or Chen 74 form is required.
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Dedication to Practice: The Chen 23 Broadsword form demands consistent practice and commitment to master its intricate movements and energy flow.
This Program Right for You If?
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You have a strong foundation in Chen style Tai Chi and are ready to challenge yourself with weapons training.
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You're fascinated by the martial applications of Tai Chi and want to explore its dynamic and powerful side.
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You're seeking a physically and mentally stimulating practice that will push your limits and enhance your overall well-being.
Where you can go from here:
Once you've mastered the Chen 23 Broadsword form, you can further expand your skills with other Chen style weapons like the sword, spear, or fan. You can also deepen your understanding of Chen Tai Chi through advanced empty-hand forms and Qigong practices. Continue your journey at FangYuan TaiChi Centre in China or explore our other online courses..
What's included:
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Over 30 instructional videos recorded by Master Ping.
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Certificate of Completion upon finishing the course.
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Opportunity to take an exam and receive a Certificate of Achievement
Instructor: Master Ping
All prices displayed are in US dollar.
Inspiring Stories from Our Students
Personalized Guidance:
One-on-One Tai Chi & Qigong Training
Elevate your Tai Chi and Qigong journey with personalized, one-on-one instruction from Master Ping. These private online sessions offer a unique opportunity to receive tailored guidance, refine your technique, and deepen your understanding of these ancient arts. Whether you're a beginner seeking a strong foundation or an experienced practitioner aiming for mastery, Master Ping's expert instruction will empower you to reach new heights. Tailored Approach to Tai Chi & Qigong Mastery We understand that everyone's journey is unique. Whether you have personal goals, specific health requirements, or simply wish to achieve a certain level of skill, our One-on-One Private Lessons can be tailored to your needs. Your Style, Your Pace Private lessons are available for both Chen and Yang styles of Tai Chi, as well as for Qigong, standing meditation, basic movements, and other related techniques. Unwavering Focus, Accelerated Progress Private lessons allow your Master to focus entirely on your progress. With no distractions, you'll receive personalized guidance, refine your technique, and accelerate your journey towards mastery.
IMPORTANT Private lessons are 55 minutes long and must be booked at least 2 days in advance. When purchasing a bundle of lessons, you'll need to create an account. Ensure you're logged in when booking a private lesson, and the system will automatically deduct it from your bundle. You can check your remaining lessons here.