Courses | Traditional Tai Chi School

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Introductory Courses

Make a start on a life long journey

Over the years we have taught students of all ages and from all walks of life. Using our experience in teaching, and the great feedback we have received from our students, we have composed a selection of Tai Chi courses for those taking their first steps into the culture of Tai Chi.

All our tai chi courses are all inclusive and include accommodation and food at the school, as well as full access to all the school facilities and guidance throughout (see the Accommodation page for details).

You can start your training at any time, but please be aware we only have limited accommodation at the school so it’s best to let us know in advance. For all bookings we ask a 20% tuition fee deposit to be paid in advance to secure your room and space at the school. The deposit is payable by bank transfer and we accept any currency.

2 Hour Quick Introductory Course

200 CNY

Our quick introductory course is perfect for those visiting the area and wishing to get a better understanding of what Tai Chi is and what it can offer.

This 2 hour introduction gives a nice overview of Tai Chi including some basic form practice and ideas of theory and Tai Chi culture.

The course is run daily in the morning and is followed by a group lunch with masters and other students at the school. This can be a great start to the day before you continue on into the Yulong scenic area on a beautiful bike ride, refreshed and full of energy.

3 Days Introductory Course

1850 CNY

Join this relaxing Tai Chi and Qigong retreat to relax and reconnect with nature, rejuvenate your body and mind, and leave you feeling inspired, refreshed, centered, and peaceful.

The 3 days tai chi introductory course is perfectly suited for those looking to get a more in depth feel for Tai chi and offers 12 Hours of tuition spread over 3 full days.

The course includes basic form practice as well as an introduction to meditation and Qi-Gong. Staying at the school over night offers a great chance to spend time with our masters and other students drinking tea and learning more about the culture that has developed around tai chi in a relaxed environment.

7 Days Introductory Course

3500 CNY

For those with the time and who want to get an all round feel for Tai Chi, this course offers 20 hours tuition spread over a full week. With training based over five days, you can take advantage of the weekend to explore the beautiful surroundings of the Yangshuo area.

This course will work through the basic Chen-12 form, and will introduce you to meditation techniques and Qi-gong. A full week at the school will allow you truly to share in the culture of Tai Chi, as well giving you more time to explore the theory with the other students and get into more in depth discussions with the masters on all aspects Tai Chi and life.

14 Days Introductory Course

6800 CNY

For those with the time and who want to get an all round feel for Tai Chi, this course offers 40 hours tuition spread over 2 full weeks. With training based over five days per week , you can take advantage of the weekend to explore the beautiful surroundings of the Yangshuo area.

This course will work through the basic Chen-18 form, and will introduce you to meditation techniques and Qi-gong. A 2 full weeks at the school will allow you truly to share in the culture of Tai Chi, as well giving you more time to explore the theory with the other students and get into more in depth discussions with the masters on all aspects Tai Chi and life.

Full Time Courses

1 Month Form / Qi Gong / Meditation / Weapon

12200 CNY

Spending a full month at the school can become a life altering experience which may set you on you on the path of tai chi for the rest of your life. Tai chi like Chinese medicine has a cumulative effect slowly building as you body and mind achieve more balance, and after staying a full month at the school the effects of your training will clearly be visible in terms of your level of skill in the form and your inner sense of peace and balance. Our one month tai chi courses offer 80 hours of tuition , lesson from Monday to Friday, with 8 days free time giving you the opportunity to relax and travel in and around the area. The course will fully cover the Chen 18 and Yang 24 form as well looking at the full 72 form as well as giving you the option to put time aside to develop your skills in qi-gong or meditation. Training for a full month will also give you the option of looking into the various weapon forms which splinter of from the basic form.

3 Months Form / Qi Gong / Meditation / Weapon / Competition

34000 CNY

Learning for a full 3 months at the school will set you fully on your life long journey into Tai Chi. Being able to devote yourself to the discipline for such a period will give you all the knowledge you need to continue your own personal training outside of the school with confidence, since your core knowledge of the form will now be good enough to improve naturally and able to look at other forms with a solid understanding of its origins. The course offers a full 60 days of tuition and includes 24 days of rest and holiday, giving you the opportunity to explore other parts of China to learn more about the culture that developed Tai Chi into its current form. By the end of your course you will have a full and rounded understanding of the full Chen-18 and Chen-74 forms; you will have developed your meditation and qi-gong knowledge. Should you wish, you can also develop a weapons form. For those training during several months we also try and encourage entry in one of the many Tai Chi competitions to explore the various styles and forms presented there and to help push your form as well as build confidence.

Flexible Training

Flexible

We realize that one size does not fit all when it comes to learning. Your time constraints may mean you can only train for a few weeks, or you may want to commit for several months or even years. You may have personal goals you wish to achieve; you may already be more or less skilled in Tai Chi; you may want to combine your Tai Chi training with another activity, such as learning Chinese at one of the local language schools. We will be happy to accommodate you, and to organise a course that fits your own schedule and requirements, whilst helping you achieve your own personal targets and goals for what you wish to try and achieve. Please contact us directly to discuss possibilities and prices.

Total immersion training – Tai chi at a higher level

For those who are already experienced in Tai chi or who have taken an introductory course and wish to extend their training, we offer general training courses that will pick up on your previous experience and skill level and help you further develop your form and knowledge. If you want to train for a period that is not shown here, then contact us to ask about prices and dates available. Our tai chi courses are all inclusive and include accommodation and food at the school, as well as full access to all the school facilities and guidance throughout (see the Accommodation page for details). You can start your training at any time, but please be aware we only have limited accommodation at the school so it’s best to let us know in advance. For all bookings we ask a 20% tuition fee deposit to be paid in advance to secure your room and space at the school. The deposit is payable by bank transfer and we accept any currency.

Instructors Program

The skills of passing on knowledge

To obtain an instructor level, you need to train at least 6 months full time in our school. Please, be aware that the fact that you train 6 months or more, doesn’t necessary make you an instructor. You need to train hard, understand the movements as well as the principles and philosophy of tai chi. 6 months equals 480 hours of training. We strongly advice you to practice the movements you learned by yourself as well. It doesn’t take long to learn the movements, but it takes a long time to integrate them and adjust your breathing and internal energy.