What's the benefit of QiGong ?
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QiGong (also spelled "气功" in Chinese) is a mind-body practice that originated in China over 3,000 years ago as a form of traditional...
Master Ping
Mar 13, 20231 min read
What are the benefits of TaiChi Chen silk reeling exercises?
TaiChi Chen Silk Reeling, also known as Chan Si Jin, is a series of exercises that originated from the Chen style of Tai Chi. It involves...
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